Course Description

The AMAA Fitness Kickboxing Certification Program is designed to equip those seeking to become kickboxing instructors with the competencies needed to design safe and effective programming. Elite Fitness Kickboxing and Core Fitness is based on various forms of martial arts, this class will teach you the basics of kicking and punching. While incorporating athletic based drills and core strengthening exercises, this class will get you on your way to a leaner body and healthier state of mind.

The program was developed by Jessie Bowen 10th degree black belt, USA World Cup karate Champion, sports mind game coach and sports psychology coach. He taught fitness kickboxing at Duke University for over 20 years perfecting a 12 week course the provides fitness training, mindfulness coaching, and self defense principles all in one course.

Jessie Bowen

Martial Artists , Author, Publisher, Certified Business & Life Success Coach

Jessie Bowen Author, Publisher, Certified Life & Business Coach, Motivational Coach, and Sports Mind Coach. Meet Your Success Coach Meet Your Success Coach Jessie Bowen, author and publisher for Elite Publications. Jessie has spent over 30 years in the coaching, speaking, and publishing business, with over 20 books to his credit. He holds degrees in business management, Silva Method Lecturer, Life Success Coach, Sports Performance Coach, Motivational Expert, sports hypnosis, martial arts, and martial science. He is a corporate educator for Duke Corporate Education, rated the #1 custom corporate training in the world, providing breakthrough knowledge to support corporate teams, helping them make their breakthrough. As an educator, he has been on the Duke University Physical Education staff for over 28 years, influencing thousands of students in the study of martial arts and mindfulness training. Jessie has been inducted into a number of martial arts halls of fame for his contributions to the martial arts, including the 2020 Action Martial Arts Hall of Honors Excellence in Publishing Award, the 2021 Take Center Stage Author Award, the 2021 International Author Impact Award, and the AFKA Hall of Fame Martial Arts Leader of the Year Award. He has published over 18 books on martial arts and personal development training, including the 2015, 2016, and 2017 Who's Who in the Martial Arts Biography Book Series. In 2018, he launched a new series, the Martial Arts Masters and Pioneers Biography Book Edition. Other books to his credit are Unstoppable Confidence, Change Your Mind, Change Your Life Success Guide, Get Motivated - the Key to Success, and the Law of Attraction. Your Through Determines Your Destiny, Zen Mind-Body Meditation System, and others. His goal in life is to help people transform their current lives into the future of their dreams. As a lecturer and success coach, Jessie can help you connect to a system that is able to teach you the secrets of controlling your mind, rising above reality, and seizing your inner potential for solving problems, achieving your goals, and relieving stress.

Course curriculum

  • 1

    Level #1

    • Biomechanics, physiology and research

    • How to teach the appropriate instructional techniques

    • Kickboxing skills and technique

    • Cardio Kickboxing and Core Workout

    • Apply the principles of anatomy, exercise physiology, nutrition and kinesiology to the design and delivery of kickboxing classes.

    • AMAA Kickboxing Instructor Manual

    • Basic Boxing Skills Lesson 1-5

    • Basic Kicking Skills 6-10

    • Dumbell Strength Training

    • Strength Training Exercise Bands

    • Core Fitness Training Program
  • 2

    Grow Your Business

    • Mindset for Success

    • Laying the Foundation

    • How To Run a Sustainable Fitness Business

    • The 30-60-90-Day Goals

    • Effect Lead Box Marketing

    • How to Use Social Media to Market Your fitness Business